Some critics of vegetarianism and veganism say that veg*ns care more about animals than they do about human beings. I think that vegansim shows compassion for animals as well as human beings, and in this video I explain why.

The title says it all... I know I said it many times before, but this time it's not a choice any more. I've indulged myself enough and it's time to have some real discipline. Summer is here, for God's sake! This is a very easy stirfry dish. Fresh garlic and fresh amaranth stirfried in canola oil....

My friend Charlene came over today and we made sushi together. Neither of us had ever made sushi before, and it took TONS of trial and error to be able to roll them up and cut them successfully. All in all it was a fun adventure though. Here is a photo of my beautiful homemade hand roll in progress....